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The Precious Present

The Precious Present

by A Friend

In 1984, Spencer Johnson shared an Xpression in the form of a short book titled “The Precious Present.” The story describes a young man’s journey to adulthood and search for The Present, a mysterious gift he heard about from a wise old man during his childhood.

Like many engaged in spiritual work, it is only after the young man has searched high and low and all but given up his relentless pursuit that he discovers The Present.

The man chose NOW! And now the man was happy. He felt at peace with himself. He agreed to savor each moment in his life…The apparently good and the apparently bad…Even if he didn’t understand. For the first time in his life, it didn’t matter. He accepted each of his precious moments on this planet as a gift.

“I know that some people choose to receive the Precious Present when they are young, others in middle age, and some when they are old. Some people, sadly, never do. I can choose to receive the Precious Present whenever I want.”

As the man sat thinking, he felt fortunate. He was who he was, where he was. And now he knew! He would always be whom he was where he was.

He listened again to his thoughts. “The present is what it is. It is valuable. Even I do not know why. It is already just the way it is supposed to be. When I see the present, accept the present, and experience the present, I am well, and I am happy. Pain is simply the difference between what is and what I want it to be.”

“When I feel guilty over my imperfect past, or I am anxious over my unknown future, I do not live in the present. I experience pain. I make myself ill. And I am unhappy.”

“My past was the present. And my future will be the present. The present moment is the only reality I ever experience.”

Perhaps treat yourself to The Precious Present some time when you’re up for a new read.

Or maybe just choose the Precious Present right Now. 🙂

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Letter to Adam

by Craig

Some time ago, a young man was given a letter as he was departing for college. We’ll just call him “Adam” for purposes of this post.

Adam,

Few moments in a man’s life are as exciting as the day he steps out the door of his parent’s home as an adult. I am sure it’s something you’ve been looking forward to for some time—the freedom, adventure, and opportunity to demonstrate your maturity and capabilities as an independent man. And I realize that step can also be a nervous experience when we recognize the uncertainty of the future and assume personal responsibility for our life.

You’ve been blessed with some remarkable gifts, Adam—not the least of which is an exceptional mind. I have no doubt you will succeed in applying that intellect to mastering any subjects of interest. I was quite like you in that regard when I was your age. If I was interested in a subject, I studied it to the point of expertise. However, as a young man, I didn’t fully appreciate the difference between knowledge and wisdom. It was only after many years that I truly discovered the distinction.

Following are a handful of lessons I learned by the long road. Although my wish in sharing these is to spare you a difficult process of trial and error, I know many of these points only become wisdom when they’re truly discovered for oneself. With that understanding, I hope you will consider these ideas as open hypotheses until proven from personal observation and experience. Perhaps hearing these words at your age will hasten the discovery of their truth.

Be free to be you and don’t measure yourself by the approval of others.

From the time we’re born, we’re continuously subjected to suggestion by society, family, school, and others how we should act, what to believe, and ultimately “what we, as men, should be.” And the way we interpret, assimilate, or reject these suggestions ultimately defines the personality we arrive with in manhood. Some rebel against those expectations in adolescence to assert a sense of autonomy or individuality. Others often find themselves struggling to fulfill those ideals, believing their success as a man is measured by the approval of others.

Despite the implied messages of society, there is no such thing as standards for being a human. Some are tall. Other’s short. Some are black. Others white. And as diverse as our physiology, so it is also true for our personalities and the seamless chain of experiences that brought us to the present moment. And that diversity also extends to the expectations and standards we often use to judge others and ourselves.

No human being will ever comply with the expectations of all others, nor all expectations of any one person. To even try is futile.

You have responsibility for one human on this planet—you. Embrace the true uniqueness of being Adam and let the approval or disapproval of others fall where it does. That’s their responsibility.

Money can buy temporary happiness, but it can’t buy joy.

Many years ago your Dad and I provided protection for a billionaire businessman. By all standards of society, this guy had it all…A beautiful wife, fame and adoration from thousands of people, pride of achievement, and enough money to buy anything he ever wanted. And at the age of 44, that man died depressed and lonely from an overdose of alcohol and pills in the bathtub of his luxurious LA home.

As a tragic irony, some of the most wealthy and accomplished people in the world are the most miserable and depressed individuals on the planet. For some, ambition becomes an insatiable addiction for which specific achievements only provide a temporary fix. For others, boredom becomes a lonely hell when they’ve exhausted all desires.

By contrast, I recently visited Ghana and was completely amazed by the people. Despite an impoverished standard of living and persistent challenge for survival, they are some of the warmest and most joyful people I have ever met. They seem to understand a simple secret to life that escapes so many of us “advanced folks” in the West—Love costs absolutely nothing and offers a richness of fulfillment that can’t be measured. That may sound cliché, but it’s resolutely one of the greatest truths in life.

Bear in mind, I’m not suggesting there’s anything “wrong” or “bad” about ambition or material wealth. Everyone enjoys a new iPhone or better car. Yet when we make fulfillment in life conditional to those things, we set ourselves up for a persistent cycle of frustration and emptiness between temporary episodes of satisfaction—and often at the sacrifice of life’s greatest treasure.

Joy is found in loving others. Not in how others love us.

As part of a recent threat assessment your Dad and I were involved with, we read an autobiographical essay written by a guy who spent most of his youth obsessed with feelings of perceived rejection because he thought others didn’t love him. Watch reality TV on any night and you’ll hear similar complaints from people who feel hurt, rejected, or betrayed because they aren’t loved by their spouse, parents, or others whom they hold in expectation.

It’s a common belief of society that “being loved” is somehow related to our experience of joy and fulfillment. Similarly, many people hold reciprocation as a conditional aspect of love in relationship.

As an experiment, reflect on a time when someone expressed love to you when you, Adam, felt indifferent or upset in the moment. What did you feel? Did you suddenly feel your heart light up with joy because someone stated they loved you? Now reflect on times when you’ve felt genuine love in your experience with others. What was the emotional quality of that moment?

Discover the significance of this point and you may unlock an opportunity to experience a richness of life that’s invulnerable to circumstance.

Trust the River.

An eastern philosopher once described life as a mighty river. And we, as people, often struggle against the river’s flow, getting thrashed against rocks, exhausting ourselves, and sinking as we tense in our insecurity. But if we can learn to relax and trust it, we may find its current naturally takes us around the big obstacles with our energy preserved. We may get skinned occasionally as we brush by a rock, but our head stays above water and we can navigate with its movement.

Your future is going to bring wonderful opportunities you can’t even imagine right now. It’s also going to bring many unforeseen challenges and resistance. Whenever you find yourself frustrated or struggling in opposition to what is, pause for a brief moment and ask yourself if you’re navigating with the river or against it. That won’t make the challenge go away, but perhaps that question can open a new direction that wasn’t apparent before.

Wishing you all the best on your new adventure at school! Never hesitate to reach out if you ever need anything from us. We’re always here.

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Life's Word PDF by Anonymous

Life’s Word

by A Friend

Visiting the Middle East is always a wondrous experience. Few places offer such a unique and rich combination of warm and hospitable people, delicious cuisine, and beautiful cultural customs. And one of those many customs is use of the Arabic expression, “En Shallah,” when speaking about the future. In English, “En Shallah” translates as: “If it is Allah’s Will.”

The following book, “Life’s Word,” expresses this understanding with absolute clarity.

This short book has quietly circulated through spiritual work communities for many years. The hand that penned the book is anonymous. The author is declared in the opening sentence.

As a tip, read this one slowly and without distraction. Aside from the archaic English style of writing, there’s a lot said in this book. Perhaps few texts have ever said so much in only 9,000 words.

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What is Black Magic?

by A Friend

Spiritual teacher G.I. Gurdjieff once described ‘Black Magic’ as “…to use people for some, even the best of aims, without their knowledge and understanding, either by producing in them faith and infatuation or by acting upon them through fear.

In essence, black magic is the the artful, covert manipulation of human beings for purposes of control.

The following video explores the dynamics of black magic and offers some tools for Fourth Way students engaged in the work of self-observation.

For those viewing this video who have not engaged in the lessons on this web site, we encourage you to complete lessons 1-4 to derive best understanding from the ideas presented in this discussion.

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Gnothi Seauton

by A Friend

An Xpression by Ralph Waldo Emerson. –

I

If thou canst bear
Strong meat of simple truth
If thou durst my words compare
With what thou thinkest in my soul’s free youth,
Then take this fact unto thy soul,—–
God dwells in thee.
It is no metaphor nor parable,
It is unknown to thousands, and to thee;
Yet there is God.

II

He is in thy world,
But thy world knows him not.
He is the mighty Heart
From which life’s varied pulses part.
Clouded and shrouded there doth sit
The Infinite
Embosomed in a man;
And thou art stranger to thy guest
And know’st not what thou doth invest.
The clouds that veil his life within
Are thy thick woven webs of sin,
Which his glory struggling through
Darkens to thine evil hue.

III

Then bear thyself, O man!
Up to the scale and compass of thy guest;
Soul of thy soul.
Be great as doth beseem
The ambassador who bears
The royal presence where he goes.

IV

Give up to thy soul—–
Let it have its way—–
It is, I tell thee, God himself,
The selfsame One that rules the Whole,
Tho’ he speaks thro’ thee with a stifled voice,
And looks through thee, shorn of his beams.
But if thou listen to his voice,
If thou obey the royal thought,
It will grow clearer to thine ear,
More glorious to thine eye.
The clouds will burst that veil him now
And thou shalt see the Lord.

V

Therefore be great,
Not proud,—–too great to be proud.
Let not thine eyes rove,
Peep not in corners; let thine eyes
Look straight before thee, as befits
The simplicity of Power.
And in thy closet carry state;
Filled with light, walk therein;
And, as a king
Would do no treason to his own empire,
So do not thou to thine.

VI

This is the reason why thou dost recognize
Things now first revealed,
Because in thee resides
The Spirit that lives in all;
And thou canst learn the laws of nature
Because its author is latent in thy breast.

VII

Therefore, O happy youth,
Happy if thou dost know and love this truth,
Thou art unto thyself a law,
And since the soul of things is in thee,
Thou needest nothing out of thee.
The law, the gospel, and the Providence,
Heaven, Hell, the Judgement, and the stores
Immeasurable of Truth and Good,
All these thou must find
Within thy single mind,
Or never find.

VIII

Thou art the law;
The gospel has no revelation
Of peace and hope until there is response
From the deep chambers of thy mind thereto,—–
The rest is straw.
It can reveal no truth unknown before.
The Providence
Thou art thyself that doth dispense
Wealth to thy work, want to thy sloth,
Glory to goodness, to neglect, the moth.
Thou sow’st the wind, the whirlwind reapest,
Thou payest the wages
Of thy own work, through all ages.
The almighty energy within
Crowneth virtue, curseth sin.
Virtue sees by its own light;
Stumbleth sin in self-made night.

IX

Who approves thee doing right?
God in thee.
Who condemns thee doing wrong?
God in thee.
Who punishes thine evil deed?
God in thee.
What is thine evil meed?
Thy worse mind, with error blind
And more prone to evil
That is, the greater hiding of the God within:
The loss of peace
The terrible displeasure of this inmate
And next the consequence
More faintly as more distant wro’t
Upon our outward fortunes
Which decay with vice
With Virtue rise.

X

The selfsame God
By the same law
Makes the souls of angels glad
And the souls of devils sad
See
There is nothing else but God
Where e’er I look
All things hasten back to him
Light is but his shadow dim.

XI

Shall I ask wealth or power of God, who gave
An image of himself to be my soul?
As well might swilling ocean ask a wave,
Or the starred firmament a dying coal,—–
For that which is in me lives in the whole.

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swimming lessons

Swim Lessons

by Craig

For a boy living in Pennsylvania, summertime life centered around the Macungie swimming pool. Each year as school ended, a ten-week festival commenced recalled now in slices of memory as cannonball plunges, skin burn, hot concrete, concession stand hot dogs, and frolicking with girls.

As fun as that may sound, the boy’s first summer at the pool wasn’t quite so exciting. Having grown up in New York City, the boy didn’t know how to swim when his family moved to Pennsylvania. And the first summer at the pool was largely spent wading in the shallow water and crafting excuses to conceal his embarrassment. Eventually his parents took notice and decided it was time for swim lessons.

Few childhood memories are associated with dread as much as that week of swim classes.

On the first day, he was told by the swim teacher that all people were born with natural ability to float. And learning to float required surrendering fear and all notions of effort. Just trust the water and it will keep you afloat. Although simple in concept and natural once discovered, learning to swim that week was like an extended visit to the dentist’s office.

Trust the water? Was he nuts? People drown in water! It gets in your face and stings your eyes! How the hell can anyone trust the water?

Yet, the boy had no choice in the decision to be there. His parents had made that decision for him. And so the swim lessons carried on.

Each day the boy wrestled with the teacher’s advice. Maybe he wasn’t trying hard enough. So he put ambition to work and tried to float with all of his might, only to find himself sinking like a rock. After his face plunged repeatedly underwater, ambition was quickly extinguished by reinforced fear. Naturally, the sinking continued and this whole hellish affair perpetuated through repeated cycles of effort and failure.

Then on Saturday that week, he caught a break.

With swim lessons on pause for the weekend, he was able to hang out with friends at the pool with no expectations or pressure.

While having fun, the other boys encouraged him to join them in a game of ‘how long can you hold your breath underwater.’ The idea was a little intimidating at first, but he felt somewhat safe. He was standing in the shallow end and all he needed to do was close his eyes, pinch his nose, and hold his breath. It seemed harmless enough. And after a little hesitation, he gave it a shot and quickly discovered that he could submerge his head underwater and return to the surface alive. What a moment of epiphany! And within a matter of days, he was swimming from one end of the pool to another.

He didn’t return to swim class the next week. A teacher was no longer necessary.

That boy, now a man, hadn’t thought about the summer of swim lessons for some time. The memory only recently returned while coaching his daughter on swimming.

As he was encouraging her to float by supporting her back with his hand, he felt rigidity in her body and observed tension on her face. Fear and force of effort had turned her into a block of stone. No amount of reassuring words or advice made a difference. So he decided to drop the lesson and just let her play. The pointers he gave her were enough for now and there was no value in pressing her or offering further instruction. It would only contribute more to frustration.

Several days later, he glanced at the pool and caught a surprise. She was floating with her hands behind her back, gracefully drifting in a circle, silent and still. Similar to a leaf gently resting on the surface of a pond.

It appeared so natural. So effortless. It appeared as if she had always known how to float, yet only now was remembering a capability that was always there.

Perhaps the previous difficulty she had learning to swim was simply suppression of primordial memory. A kind of amnesia resulting from fear cultivated by the discomfort of getting water in her face and repeated warnings from trusted adults about the dangers of the pool.

And by just playing around without worry about “learning to swim,” the kid discovered trust in the water all on her own.

And shortly later, she was swimming like a fish.

Isn’t it interesting what kids can do when they absorb some tips, ditch the teacher, forget about technique and intention, and just simply play?

A Message for Advocates of Swimming Schools

It is not the intention of this essay to criticize swimming lessons, swim teachers, or students trying earnestly to learn to swim.

Swimming lessons are quite useful. Swim teachers offer valuable advice and encouragement. And getting past a lifetime of accumulated fear of the water and discovering why one keeps sinking often requires some experienced coaching.

Yet at a certain point of learning, the value of a teacher’s words are exhausted and it rests with the swimmer to remember their intuitive capability.

Trust in the water cannot be taught or learned from words.

Sometimes it’s best discovered by heeding the useful advice of a teacher, then just playing around in the water.

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Grigori's Diary - A Fourth Way Spy Story

Grigori’s Diary

by Craig

So what do spies, cigars, and Sufi’s share in common? Welcome to Grigori’s Diary—a story about a disenchanted CIA officer who discovers an unexpected secret during his pursuit to recruit a mysterious Russian professor.

The story concept originated from a humorous thought about what an uninitiated person might think if they read someone’s spiritual work journal with its catalogue of self-observations, intimations, third-person references to identity, etc. In the role of vocation, the author works occasionally in locations were national security services are known for invasive curiosity of foreigners working in security capacities.

Just some fun expressing spiritual work ideas in the form of a screenplay.

For those new to reading screenplays, here’s a key to some terms:

  • INT. – Interior (e.g., building, room ,etc.)
  • EXT. – Exterior (i.e., outdoors)
  • (V.O.) – Voice over. Used to indicate dialogue spoken by someone not currently seen on screen.
  • (BEAT) – Indicates a pause in speaking.
  • (45) – Age of the character. Only used when a new character is introduced in the story.
  • SUPER: – Text superimposed on the screen.

An invitation for your input...

An idea recently emerged about converting the screenplay story into a graphic novel format. After experimenting with illustration techniques, I’ve arrived at a stage where feedback from others regarding the illustration style would be very helpful. Following are some concept images from locations depicted in the story (with no characters or extra treatments yet).

The images are illustrated with three levels of detail (No Extra Detail, Minor Extra Detail, and Extra Detail). Which level of detail in the examples do you prefer?

Your input is most appreciated! If you wish to comment, please send a message through our contact form.

The three levels of detail side-by-side. Click an image to view full-size.

A quick test example with a character and text bubbles.

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A few days ago, a man spoke with a friend who was distressed about an interview he watched on CNN prophesizing a disturbing number of COVID-19 fatalities expected in Florida if the state pursued herd immunity through its current policies. Now the man is no expert on COVID-19 or epidemiology, but he suspected the number of deaths claimed in the interview was inflated given the context of the interview. Suggestion is quite amplified and very much abound these days. And the news media are particularly active players in that game.

Out of interest, the man decided to take a look at the numbers and see what such a scenario might look like based on data reported in the state. And the resulting estimates were between 89,000-170,000 deaths and 516,000-707,000 hospitalizations. Although a breakdown was provided to the friend, how those numbers were derived isn’t really relevant to this article. Don’t invest much credibility in those estimates. It was largely an indulgent experiment in armchair analysis.

Now although those estimates are staggering in the eyes of most, it was not quite the apocalypse as presented by CNN. And that recognition popped a cork open on a bottleful of “Not-I’s” that have been quietly incubating. And here’s some of the inner chatter he observed:

“Those of the left-leaning, alarmist bent who imply it’s impossible to have a functioning economy while responsibly keeping cases under the curve, or who try to earn attention and support by crafting fearful headlines, seem disingenuous at best and often promote a course of direction that risks social and economic collapse—potentially with consequences much greater in loss of life than COVID-19.”

“It seems today’s American left will say nearly anything at the moment to advantage the next election, frequently misrepresenting facts and impulsively rejecting any ideas that emerge from the perceived “MAGA-side” of the political spectrum, regardless of the potential consequences to society. Even liberal friends acknowledge this truth, yet remain glued to CNN like injecting heroin addicts aware their addiction is killing them.”

“Conversely, those in the right-wing spectrum who disregard any personal role in reducing transmission seem to have lost  regard for the rest of society, endanger the integrity of the healthcare system, and consequently, court greater fatalities that could be avoided if we keep the curve under control. Not to mention a potential economic disaster from future shut downs.”

“Fueling belligerence on the right is a president who can easily be viewed as embracing pseudoscience, scoffing at the advice of experts, intentionally divisive, and encouraging disregard for transmission control through his behavior and statements.”

“This matter, the politicization of COVID-19 and polarization of ideological opinions is perhaps the most avoidable tragedy we face right now as Americans. Few people in the public eye seem to be viewing COVID-19 with any degree of objectivity. Even fewer seem to appreciate that COVID-19’s features present a unique opportunity to address both concerns—keep a working economy afloat and avoid healthcare system overload.”

“Perhaps mental inflexibility is America’s greatest disease at the moment.”

“Viewing it from outside any specific political narrative, I observe sadness when I watch the clowns these days. Not anger. Not disgust. Just simply, sadness.”

“By clowns I mean the ideologues of both the left and the right wing circuses who appear to be sleep-walking while swinging chainsaws. It’s maybe a powerful example of what Gurdjieff meant when he wrote, “The terror of the situation,” to describe a world of ‘sleeping humans’ staking prideful beliefs and ambitions against the fate of humanity. “

“Yet I also realize, most people don’t have a choice. Our words and actions are largely scripted by conditioning accumulated through a lifetime of experience, with all sharing a common yearning for security through confidence of belief and sense of order and control.”

And that last string of thoughts flips on a light switch illuminating the room. And the man catches a glimpse in the mirror of a familiar face wearing a clown nose.

And the Tree of Knowledge of Good and Evil now appears before him, adorned with his words of inner complaint like ornaments on a Christmas Tree.

Story. Story. Story…The man realizes he’s standing on stage holding a script in his hand.

And the actor breaks from character, sets the script down, and recalls an old tale about a farmer and a horse…

A farmer was working in a field one day when a wild, but docile horse appeared. He approached the horse and brought it into his stable.

When he shared the news with his neighbors, everyone was delighted and said how good that was. As a simple man, the farmer shrugged his shoulders and stated he didn’t know much about ‘good and bad,’ but was thankful for the new horse.

A few weeks later, the horse escaped the farmer’s field and ran off. When the news broke out, everyone was dismayed and said how unfortunate that was. Again, the farmer said he didn’t know much about ‘fortune or misfortune,’ and quietly went back to work in the field.

Then, a few days later, the horse returned grazing with a group of horses, and the man’s stable multiplied. Surprised by this turn of events, everyone remarked at how great that was.

As the man’s son was riding later that week, he was thrown from the horse and broke his leg. Everyone was upset and said how terrible that was. The farmer just shrugged his shoulders and went home to tend his son.

Shortly later, the King’s army came through conscripting all able young men for a war. But seeing the man’s son limping on a splinted leg, they passed him over and moved onto the next village.

And so the story continues…

There are so many unforeseeable events that can influence the outcome of our experience with COVID-19. The arrival of a vaccine, new treatments, politics and policy measures, and public cooperation are only a handful of factors which may contribute.

If there’s one remarkable lesson we can all learn from the novel coronavirus, we can often infer probability, but no one can predict the future. Yet we all believe we’re fortune tellers. We do it every time we blame…Every time we complain…Every time we curse at the TV. We do it every time we think a thought or make a statement that starts with the words, “If only…If they…If he…They should…He should…” and so many similar variations.

So where does that leave us actors on stage while in the middle of an act featuring Coronavirus?

Referring back to the farmer story, it seems all the horses have run off and left the farmer’s son with a broken leg. And while the townspeople are lamenting about how terrible that is and what the farmer should do, the farmer shrugs his shoulders and tills the soil not knowing what will happen in the future. Only that it’s not the end of the story.

If you look up at some point and catch yourself standing on stage reading a script with fearful lines about COVID-19, or peek in a mirror and see a red ball on your nose, maybe turn off Fox News and CNN for a while and give farming a try.

It’s not easy work, but you just may find a miraculous Present waiting in the field.

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Last Toast to Bassmi

by Craig

On October 26, 2019, Bassmi Ibrahim departed the party.

The art world knew Bassmi as an abstract expressionist with a painting method and vision that often strips people of words. Although art critics often focus on his talent and technique, I suspect Bassmi’s popularity stemmed from the way his paintings convey a mysterious, yet familiar understanding we all share as human beings.

The author knew Bassmi as a friend and fellow companion on The Way.

Cultural tradition says today is a day to wear black as proper expression of grief and sorrow.

But I can’t wear black today. For black was never a dominant color in Bassmi’s palette.

As reflected in his art, Bassmi was a man of true light–bright, dynamic, loving, and joyful!

And beyond the veil of his quiet humility, lay deep wisdom and insight into the mysteries of life.

And one of the mysteries Bassmi knew well is that life and death are inseparable parts of the creative act…the process of form emerging into and out of being, the abstruse dance of God’s hand, which Bassmi expressed so beautifully through his work.

And with his passing, a humble artist brushed the final stroke of his greatest masterpiece.

That being the life of Bassmi Ibrahim, himself.

A friend and mentor.

A most beautiful man.

If you’d like to see more of Bassmi’s Xpression, visit: www.bassmi.com.

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Craig Gundry - TEDx

In September 2019, a public version of the “How to Love a Mass Murderer” talk was delivered at TEDx BoggyCreek exploring the psychology of mass murderers and proposing that perhaps these ‘evil monsters’ are not so very different from you and I when explored at a fundamental level.

Although the title theme of the talk focuses on the psychological pathway to mass violence, the inner message is about self-knowing and universal characteristics of our conditioned selves which obstruct the genuine experience of compassion, love, and our greater spiritual identity.

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Transcript

TRANSCRIPT

As English speakers, it’s easy to assume that our language is somehow superior due to its status as an international standard in many fields. But, truthfully, our dictionary often pales in comparison to the rich vocabulary of other languages when expressing subtleties in concept.

One good example is the word, Love.

The Ancient Greeks recognized that not all love is the same, and used different words to describe variations…Storge, for love of family. Philia, as love of friends.  And of course, Eros, as romantic love.[i]

And as perhaps the crown jewel of them all, a fourth kind of love called agape—altruistic and unconditional love of fellow humans.

It seems natural to experience love for family, friends, and those who appeal to our sexual desire. And despite our differences, it seems most of us also experience a natural degree of empathy and compassion toward humanity at large.

But what about the Omar Mateen’s and Nikolas Cruz’s of the world?….People who commit such horrific acts as the massacres at the Pulse Nightclub or MSD High School in Parkland.

This question arises occasionally when discussing the subject of love. In my day job, I work as a consultant specialized in managing risks of mass homicide…terrorism, workplace and school shootings, and similar types of violence.

When this subject arises, I like to begin with the word, Empathy.

Empathy is defined as: “The ability to understand and share the feelings of another.”

With this definition in mind, it’s quite obvious we cannot experience genuine empathy (the precursor of agape) if we view mass killers as ‘evil monsters’ beyond sensible understanding. So let’s start there…

What really differentiates us from the mass killers of the world?

Almost all acts of mass homicide are characterized as predatory aggression resulting from a process of ideation, planning, and preparation.[ii] The phrase, “He snapped,” is largely a myth. Although acts of mass homicide are often triggered by an event, such as a termination or dismissal from school, the pathway to violence is usually established long before the carnage commences.

Although this pathway process is largely universal, the motivation for violence is often different between terrorists and non-ideological perpetrators.

Terrorists rationally adopt the use of violence to further an ideological cause. The key characteristic distinguishing a terrorist from any other idealistic visionary is that the terrorist views the use of violence as necessary, morally-sanctioned, and values their ideal over the lives of others…and often their own life too.

Sounds pretty messed up, huh?

Well, let’s pause for a moment.

In early youth, I was enamored by the hero myth and American ideal of global freedom. I was a true product of Cold War era nationalism and cultural suggestion that being a warrior was the ultimate expression of masculinity. And at the age of 17, I joined the Army.

During those days, I would have killed any enemy soldiers as instructed with a conscience cleansed by the noble aim of saving humanity from communist oppression.

When I look at it closely today, perhaps the only fundamental difference between me in those Army days and the terrorists of this world are the specific ideals motivating violent intent, and the rationale for distinguishing which human lives are valuable from those that are not. The individual ideals and beliefs were different, but the underlying mechanics are exactly the same. We both perceived violence as justified, necessary, and valued an ideal as greater than human life.

So what about those who never wore a uniform?

Well, I propose mass killers aren’t fundamentally much different than you too.

Most non-ideological mass murderers align with Dr. Park Dietz’s definition of a pseudocommando.[iii] These individuals often evolve from angry, narcissistic personalities and harbor perceived injustices as a grievance for revenge.[iv]

Violent fantasy becomes a refuge for the pseudocommando’s damaged ego and provides a sense of power and control. If this process of continues unabated until nihilism takes place, commitment to violence is affirmed and often commenced in a planned manner or initiated by a trigger event.[v][vi]

So what does any of that craziness have to do with you and me?

Well, perhaps the pseudocommando’s pathology is nothing but an exaggeration of behavior we witness every day in most human beings.

Starting with narcissism, it seems most people spend the majority of life viewing the world through a subconscious prism of “What does it mean to or for me?”

In essence, we find ourselves perpetually motivated by desire for the ‘good stuff’ (pleasure, comfort, approval, attention, superiority) while simultaneously seeking to escape the ‘bad stuff’ (pain, discomfort, disapproval, rejection, inferiority).

And if we watch closely, we can see how these primal impulses dominate our attention and behavior.

Now I suspect these polaric driving forces served a great value in evolutionary survival. Perhaps they’re the reason we derive pleasure from sex and eating calorie-rich foods, or seek warmth when our body temperature drops low.

But in the modern world, these subconscious urges often result in a rollercoaster of irrational wants and fears resulting in all manner of mayhem. Just look at some of the things that stress people today…“Do I look good in that picture on Instagram?”, “Will my boss disapprove if I’m out sick today?”, “Will my kid be a future failure because she got an F in math class or dyed her hair blue?”

Now, I am sure a few listening to this may be offended by the notion that people are largely narcissistic in varying degrees.

If you disbelieve me, great! Try an experiment to disprove my hypothesis:

Over the next week, consciously observe how much attention you devote to things that suggest possible reward or threaten harm.

Watch closely and you may get a glimpse of just how deep and subtle this gets.

Another defining characteristic of the pseudocommando is ‘injustice collection.’[vii] [viii]Also described as held-resentment or more simply stated—Blame.

Here’s another area where maybe we don’t differ so much from the pseudocommando.

Most people can’t navigate a single waking hour without experiencing blame to some degree. It usually begins early when we blame our kids for leaving the milk out overnight or blame ourselves for misplacing our keys. This blame circus then continues up to the time we go to bed when we blame our dog for barking or our spouse for hoarding the bed covers.

If you don’t believe me, try an experiment:

For the next few days, observe how many thoughts or statements you make in conversation expressing blame and its related behavior, complaint.

And just as a tip, keep a counter handy!

Take it a step further if you really feel adventurous:

Observe how often blame and the emotions that often accompany blame (like annoyance, anger, guilt, and resentment) actually change past events, fix situations, or make anything better in any way.

And you can extend this experiment further to include all negative emotions for that matter.

When was the last time anxiety prevented an undesired event from occurring? When was the last time jealousy caused Santa to pop up and grant your magic wish?

It’s truly amazing how much attention and energy we devote to these emotions which, when we look at them closely, seem to function like an “appendix for the human soul.”…Serve no useful purpose and only make us sick when they get inflamed.

Perhaps in the end, the only difference between the average Joe and the pseudocommando is the degree of attention and importance devoted to blame.

So where does this blame stuff come from in the first place?

It seems blame is just a default cognitive response to situations where perceived reality doesn’t match our ideal (our vision of what ought-to-be). And this point circles us right back to beliefs and ideals.

We humans seem stubbornly committed to the imaginary concept of a “Perfect World” and correspondingly spend a huge amount of time and energy trying to ‘fix’ what is, worried, or otherwise spinning our wheels in frustration.

Here’s another fun experiment:

Choose an uneventful weekend and write an essay about your “Perfect World.”

Just let it flow in a ‘Finnegan’s Wake-style’ of whatever nonsense comes into mind. Really put some heart into it! It’s actually quite fun.

Here’s a sample from Craig’s Perfect World:

“All traffic lights turn green as he approaches intersections.”

“All cigars taste like black pepper and cocoa.”

“Planes always fly on time.”

“And all women on the planet are petite brunettes with specific features, and find him sexually attractive…And his wife is fine with that too!”

Exhaust this exercise well and note any realizations that emerge.

And by the way, if you wrote less than ten pages, just keep going because you’ve only seen the tip of the iceberg.

When we really peel the onion to its core, perhaps the only difference in motivation between us and the mass killers of the world are the specific ideals that occupy and fascinate our imagination.

Well, maybe mass killers just have delusional (or incorrect) beliefs and ideals

After all, my beliefs are the right beliefs! My perspective of reality is the true perspective of reality!

When conducting threat assessments, we try to emphasize focus on understanding how a person of concern perceives a situation (such as bullying or mistreatment by others) over just the facts of the situation itself. What the subject thinks is going on (in essence, his or her perspective of reality) is ultimately what matters in identifying a possible motive.

For instance, Virginia Tech shooter Cho Seung-Hui wrote an angry, vitriolic manifesto detailing his perceived persecution by people over the years. But when investigated later, no one in Cho’s life ever remembered him being mistreated in any way.[ix]

Roger Eliott, responsible for the 2014 Isla Vista attacks, wrote a lengthy autobiography describing his hate for all girls because they didn’t want him, and boys for having the girls. Perceived sexual rejection was his grievance for revenge.[x]

From the way Elliot described the situation, you would think this rejection stemmed from some condition of extreme unattractiveness such as obesity or physical disfigurement.

Quite the contrary, he was a good-looking kid. It was basically all in his mind.

And that last statement, “all in his mind,” is a critical point in this discussion.

Most people approach life with the belief that they experience reality as objective truth. When in fact, all experience of reality is a constructed mental process influenced by countless subjective variables.[xi]

In waking states, information is received through sensory organs and processed into a mental image of physical reality.[xii] This sensory data is then interpreted through a complex cognitive process to provide context actionable for functioning. And belief plays a tremendous role in that final composite experience of reality.

Belief gives birth to ideals. And ideals give birth to judgement.

And judgement, in turn, dictates how we value, relate, and react to our environment.

It’s the complex prism through which everything we experience occurs.

Belief is defined as “something one accepts as true or real; a firmly held opinion or conviction.” Beliefs frame the architecture of what we call reality. Without them, we couldn’t function as human beings. In the absence of complete knowledge, we need to operate on some degree of assumption.

It seems where we get tripped up in life isn’t the existence of beliefs. But rather when we hold our beliefs as empirical truth, rather than simply acknowledging belief as confident hypothesis.

It’s easy to point at mass killers and label their beliefs as delusional. However, how many times in our own lives do we pridefully defend beliefs that we later discover are untrue?

 As another underappreciated fact about human behavior, whatever you, I, or the mass killer does is perceived as being right or justifiable at the moment it’s done. Now we might experience conflict coming to that decision or feel differently five minutes later, but at the moment we act, the action is perceived as right or justifiable.

So not only does the killer perceive their act as right or justifiable at the moment it’s done, but perhaps it was the only thing he could do at that moment considering all factors of influence.

When we blame mass murderers and ponder how someone could commit a horrific act of violence, we speak with the assumption that the killer acted with a conscious choice.

But if we observe carefully, it seems most actions executed by human beings are largely dictated by personal conditioning…these beliefs, ideals, gain/escape impulses, and the circumstances that provoke or influence that conditioning. In essence, something ‘pushes our buttons’ and we react. Sometimes life pushes a ‘happy’ button, other times an ‘angry’ button. But most people live from button-press to button-press with an inner experience largely dictated by circumstance.

When circumstance takes form as a suggestion promising something desirable or threatening harm, we often behave quite predictably in accordance with our conditioning. This power of suggestion can be witnessed everywhere in the form of advertising, sales, politics, leadership, education…and maybe even TED talks too.

Consciously or not, we all know this truth and use it every day to our advantage when interacting with others. But when it comes to us personally, people often stand in denial.

Now if the notion of behaving mechanically offends you, make note of that feeling of offense. Did you consciously choose to feel offended? Or did my words dictate your inner experience?

Once we understand how people function, we may begin to see that the killer’s conditioning resulted directly from a seamless chain of interconnected events beginning at birth and right up to the moment he picked up a gun or strapped on a suicide vest.

And that principle seems to be true for all of us.

For the speaker, that chain started in August 1968 in a Pennsylvania hospital and continued through 51 years of interconnected experience right up to the moment of speaking to you today.

So what does any of this have to do with loving a mass murderer?

 A poet once wrote: “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

Maybe there’s a profound wisdom in those words.

Perhaps love is like light naturally radiating from a sun that never sets. You don’t have to look for it. It’s always there, shining. Only it’s eclipsed as we stand with our back to it, blocking its warmth and luminescence. Instead, we often live like Plato’s cave dwellers, experiencing reality overcast and distorted by the shadows of our beliefs, our ideals, and ultimately, judgment.

So where do we begin?

Well, the four experiments presented in this talk are one possible place to begin. Shine a light inward. Just watch. Perhaps the simple act of observation can be a catalyst to something quite remarkable—a depth and availability of love you never knew was possible!

Thank you for letting me share with you.

[i] Philosophy of Love. Internet Encyclopedia of Philosophy. https://www.iep.utm.edu/love/ Retrieved 10/23/2019.

[ii] Meloy, J. Reid, and Hoffman, Jens. International Handbook of Threat Assessment. Oxford University Press. New York, NY. 2014.

[iii] Dietz, Park D. “Mass, Serial, and Sensational Homicides.” Bulletin of the New York Academy of Medicine.  62:49-91. 1986.

[iv] Ibid.

[v] Meloy, J. Reid, and Hoffman, Jens. International Handbook of Threat Assessment. Oxford University Press. New York, NY. 2014.

[vi] Knoll, James. L. “The “Pseudocommando” Mass Murderer: Part II, The Language of Revenge.” The Journal of the American Academy of Psychiatry and the Law. 38:263–72, 2010

[vii] Ibid.

[viii] Calhoun, Fredrick, and Weston, Stephen. Threat Assessment and Management Strategies: Identifying the Hunters and the Howlers. CRC Press. Boca Raton, FL. 2016.

[ix] Mass Shootings at Virginia Tech. April 16, 2007. Report of the Review Panel. Virginia Tech Review Panel. August 2007.

[x] Roger, Eliott. My Twisted Life. (Unpublished Autobiography) N.p. 2014.

[xi] Heuer, Richards. Psychology of Intelligence Analysis. Central Intelligence Agency. Washington, DC. 1999.

[xii] Ibid.

 

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